AADP Certified Holistic Health Coach
Health/Wellness Advocate, Speaker & Writer
Phone: 785.338.0969

Welcome to Mindful Life Experience™

Find out how working with your health coach can help you achieve your health and lifestyle goals! Are you ready to start your own Mindful Life Experience?™

Find out more...

Eat.

Good health is dependent upon good nutrition. Healthy eating works for everyone. Your health coach can help you begin your journey by starting where you are.

Think.

Being mindful is more than just paying attention; it is also making informed choices for your life and health. Your health coach will support you as you make healthy life changes.

Thrive!

Healthy foods, fulfilling relationships, a satisfying career, adequate movement throughout the day, and spiritual awareness - you're multi-faceted, and so is the Mindful Life Experience™ approach! Learn to let your authentic self shine through.

Contact health coach Tracie Inman, AADP CHHC, for more info!

What is the Mindful Life Experience™?

Living a mindful life is being consciously aware in each moment as you live purposefully rather than just allowing life to pass you by. Instead of rolling with the flow, you become the flow. It's all about living in the moment rather than for the moment.

The Mindful Life Experience™ is your own personal transformational journey. Whether you are facing some "growing-older pains" and the health issues that tend to go with them, want to thrive on a plant-based diet but aren't sure how, or want more out of life than you feel you are experiencing, Tracie will guide and support you in the transition toward living a more creative, purposeful, and healthy life.

As a certified holistic health coach, Tracie knows each Mindful Life Experience™ is as unique as the person. Using her health coach training, education, and personal experiences, she will give you the tools & information you need in order to become proactive in and more mindful about your health and lifestyle.

Are you ready for the Mindful Life Experience™? Contact Tracie to schedule your complimentary Health Awareness Consultation today!

Click here to sign up for the Mindful Life Experience™ monthly newsletter!


Recipes

Healthy foods are an important part of a healthy body and lifestyle! They can either heal & support us or hurt us. Be mindful of what you are willing to put into your body. Special treats are okay some of the time; just don't make them an every day indulgence.


Recent Blog Post

I Scream for PBCCB Ice Cream! (recipe)

There was a time when I had what I would call a “mild addiction to […]

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Health Tip

Don't be a breakfast skipper! Studies show that those who eat a healthy breakfast eat less throughout the day, thus consume less calories. And we all know that less calories consumed often leads to weight loss.

Quoted

"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul." — John Muir